| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Åkerbrød | En skive | 1 | 35,0 | 95 Kcal | 1,5g | 16,0g | 1,8g | 3,3g |
| Majones Lett | Gram | 5 | 5,0 | 20 Kcal | 2,1g | 0,4g | 0,0g | 0,1g |
| Hamburgerrygg | En stykk | 1 | 11,0 | 12 Kcal | 0,2g | 0,2g | 0,0g | 2,3g |
| Jarlsberg Lite | Gram | 15 | 15,0 | 40 Kcal | 2,4g | 0,0g | g | 4,7g |