| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Eggehvite | Ett stykke | 2,33 | 140,0 | 64 Kcal | 0,0g | 1,5g | 0,0g | 14,1g |
| Bremykt | En skive | 1 | 8,0 | 60 Kcal | 6,6g | 0,1g | 0,0g | 0,1g |
| Coop Superbrød | Gram | 105 | 105,0 | 266 Kcal | 3,8g | 46,4g | 5,7g | 8,5g |
| Egg | En stykk | 1 | 63,0 | 89 Kcal | 6,6g | 0,1g | 0,0g | 7,6g |