| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Whey-80 | Gram | 50 | 50,0 | 198 Kcal | 4,2g | 2,0g | g | 38,0g |
| Kaffe | En desiliter | 1 | 200,0 | 4 Kcal | 0,0g | 0,8g | g | 0,2g |
| Peanut Butter (Peanøttsmør) | Gram | 18 | 18,0 | 115 Kcal | 10,3g | 2,7g | 1,0g | 3,6g |
| Nugatti | Til en skive | 1,5 | 15,0 | 78 Kcal | 4,2g | 9,3g | 0,0g | 0,7g |
| Speltbrød | Gram | 39 | 39,0 | 108 Kcal | 2,5g | 15,7g | 2,4g | 4,3g |