| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kyllingfilet | Ett stykke | 1,84 | 369,0 | 384 Kcal | 3,7g | 0,0g | 0,0g | 88,6g |
| Fullkorn spaghetti | Gram | 150 | 150,0 | 525 Kcal | 3,0g | 97,5g | g | 21,0g |
| Hvitost, type Norvegia, Gulost | Kveldsmat | 0,42 | 50,0 | 176 Kcal | 13,5g | 0,0g | 0,0g | 13,5g |