| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Røkt skinke | Gram | 80 | 80,0 | 88 Kcal | 3,2g | 0,0g | g | 14,4g |
| Kavli Lettost Kylling 3% | 1 stk | 0,15 | 30,0 | 32 Kcal | 0,9g | 1,2g | g | 5,1g |
| Wasa Fiber Balance | En skive | 3 | 30,0 | 105 Kcal | 1,9g | 14,4g | 7,2g | 3,9g |
| Hvitost, type Norvegia, Gulost | 1 skive ost | 2 | 10,0 | 35 Kcal | 2,7g | 0,0g | 0,0g | 2,7g |