| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Paprika rød | 1/4 | 2 | 50,0 | 18 Kcal | 0,2g | 3,2g | g | 0,7g |
| Philadelphia Light | 1 stk | 0,4 | 40,0 | 64 Kcal | 4,8g | 1,6g | 0,2g | 3,3g |
| Servelat (Go og mager) | 2 skiver | 10 | 200,0 | 290 Kcal | 18,0g | 12,0g | g | 20,0g |
| Fullkornbrød | En skive | 4,63 | 162,0 | 368 Kcal | 4,4g | 69,3g | 0,0g | 11,7g |