| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Søtpotet | 1 stk | 0,74 | 74,0 | 32 Kcal | 0,0g | 7,4g | 1,1g | 0,6g |
| TineSmør (Meierismør) | 1 ss | 0,55 | 11,0 | 82 Kcal | 9,0g | 0,1g | g | 0,1g |
| Olivenolje | 1 stk | 0,22 | 22,0 | 198 Kcal | 22,0g | 0,0g | 0,0g | 0,0g |
| Kremfløte | Gram | 55 | 55,0 | 199 Kcal | 20,9g | 1,6g | 0,0g | 1,2g |
| Squash | Gram | 80 | 80,0 | 16 Kcal | 0,3g | 1,4g | 0,8g | 1,4g |
| Sopp (sjampinjong og aromasopp) | Sopp | 1,85 | 74,0 | 16 Kcal | 0,3g | 1,6g | g | 1,6g |
| Spinat | 1 stk | 0,74 | 74,0 | 14 Kcal | 0,4g | 1,2g | 1,4g | 1,4g |
| Vårløk | En stykk | 1,75 | 35,0 | 11 Kcal | 0,1g | 2,6g | 0,9g | 0,6g |