| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Olje. oliven | olje | 1,43 | 10,0 | 90 Kcal | 10,0g | 0,0g | g | 0,0g |
| TineSmør (Meierismør) | 1 ss | 0,5 | 10,0 | 75 Kcal | 8,2g | 0,1g | g | 0,1g |
| Tomater Hakkede 390g | Gram | 108 | 108,0 | 30 Kcal | 0,2g | 5,3g | g | 1,2g |
| Gul løk | En stykk | 0,31 | 62,0 | 20 Kcal | 0,1g | 3,5g | 1,2g | 0,7g |
| Seifilet | Gram | 180 | 180,0 | 153 Kcal | 0,5g | 0,0g | g | 34,9g |