| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Lett melk | Gram | 40 | 40,0 | 19 Kcal | 0,6g | 2,0g | 0,0g | 1,4g |
| Eggerøre | En porsjon | 1 | 50,0 | 55 Kcal | 4,0g | 0,0g | 0,0g | 5,0g |
| Løk | middag | 1 | 30,0 | 9 Kcal | 0,0g | 1,8g | 0,6g | 0,4g |
| Hvitsaus | 1 stk | 1 | 100,0 | 70 Kcal | 2,5g | 8,0g | 0,0g | 4,0g |
| Myo protein mocca-sjokolade | Gram | 35 | 35,0 | 130 Kcal | 0,7g | 1,1g | 0,0g | 28,9g |
| Ørretfilet | 1 filet | 1 | 125,0 | 224 Kcal | 22,5g | 0,0g | g | 22,5g |
| Boil in bag middagsris | Gram | 40 | 40,0 | 48 Kcal | 0,2g | 10,4g | 0,2g | 1,1g |