| 11:30 | whey explode (30.0g)
Sukrin gold (10.0g)
bjørn havregryn lettkokte orginal (40.0g)
| 257 Kcal | 29,8g | 25,4g | 3,3g |
| 14:58 | Lett melk (40.0g)
Eggerøre (50.0g)
Løk (30.0g)
Hvitsaus (100.0g)
Myo protein mocca-sjokolade (35.0g)
Ørretfilet (125.0g)
Boil in bag middagsris (40.0g)
| 554 Kcal | 63,2g | 23,2g | 30,5g |
| 19:01 | MyoProtein, Choco Peanut (35.0g)
Fullkorn riskake med barbecue smak (22.0g)
| 212 Kcal | 31,5g | 18,7g | 1,1g |
| 20:01 | Hvitsaus (50.0g)
Coop brokkoli topper (50.0g)
Eggerøre (25.0g)
Boil in bag middagsris (20.0g)
coop kyllingfilet (95.0g)
| 205 Kcal | 29,4g | 11,2g | 4,4g |
| 22:43 | Sukrin gold (10.0g)
MyoProtein, Choco Peanut (30.0g)
bjørn havregryn lettkokte orginal (40.0g)
| 262 Kcal | 30,7g | 25,3g | 3,3g |
