| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Lett Majones (Vita Hjertego') | 1 Porsjon | 2 | 20,0 | 57 Kcal | 5,8g | 1,2g | 0,1g | 0,2g |
| Stabbur-Makrell (Filet i Tomat) | brødskive | 2 | 80,0 | 193 Kcal | 15,2g | 5,6g | 0,2g | 9,6g |
| Ingers SuperRug | Gram | 60 | 60,0 | 131 Kcal | 3,5g | 17,8g | 6,7g | 7,1g |
| Fersk lørdagskylling | Gram | 325 | 325,0 | 637 Kcal | 45,5g | 4,9g | g | 52,0g |