| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Brokkoli | 3-4 stk | 7 | 350,0 | 102 Kcal | 1,1g | 7,4g | 9,8g | 10,5g |
| Cherrytomat | Gram | 300 | 300,0 | 51 Kcal | 0,6g | 7,5g | 3,9g | 1,8g |
| Melange (smør) | Gram | 26 | 26,0 | 187 Kcal | 20,8g | 0,1g | 0,1g | 0,1g |
| Mørbrad | Ett stykke | 2 | 400,0 | 420 Kcal | 8,0g | 4,0g | 0,0g | 88,0g |