| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kidneybønner | Gram | 240 | 240,0 | 264 Kcal | g | 40,8g | 14,4g | 18,0g |
| Röda linser | Gram | 175 | 175,0 | 175 Kcal | 1,8g | 26,2g | 14,0g | 14,0g |
| Rød spisspaprika | 1 stk | 0,67 | 134,0 | 38 Kcal | 0,3g | 6,2g | 0,0g | 1,5g |
| Gul løk | En stykk | 0,55 | 110,0 | 35 Kcal | 0,1g | 6,3g | 2,2g | 1,2g |
| Rapsolje | Gram | 14 | 14,0 | 126 Kcal | 14,0g | 0,0g | 0,0g | 0,0g |
| Indrefilét av svin | Gram | 238 | 238,0 | 274 Kcal | 3,8g | 0,0g | 0,0g | 57,1g |