| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kidneybønner | Gram | 200 | 200,0 | 218 Kcal | 1,0g | 32,0g | 12,0g | 14,0g |
| Chili con carne | 1 stk | 0,5 | 250,0 | 148 Kcal | 1,2g | 28,0g | g | 5,5g |
| Egg | En stykk | 1 | 63,0 | 89 Kcal | 6,6g | 0,1g | 0,0g | 7,6g |
| Eggehvite | 4 stk | 1,5 | 150,0 | 63 Kcal | 0,0g | 1,5g | 0,0g | 13,8g |