| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Tine Melk, skummet | 1 stk | 1,4 | 140,0 | 46 Kcal | 0,1g | 6,7g | g | 4,6g |
| Bjørn Store Havregryn (tørrvekt) | Gram | 40 | 40,0 | 150 Kcal | 2,8g | 24,4g | 3,2g | 5,2g |
| Goodlife nutty peanut | En stykk | 1 | 50,0 | 195 Kcal | 5,7g | 20,1g | 0,0g | 16,6g |