| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kyllingfilet | 1 kyllinfilet | 0,3 | 60,0 | 58 Kcal | 0,6g | 0,3g | 0,0g | 12,8g |
| Cherrytomat | Gram | 30 | 30,0 | 5 Kcal | 0,1g | 0,8g | 0,4g | 0,2g |
| Asparges | Gram | 30 | 30,0 | 4 Kcal | 0,0g | 0,8g | g | 0,3g |
| Egg | Ett stykke | 2 | 100,0 | 141 Kcal | 10,4g | 0,1g | 0,0g | 12,1g |
| Gulrot | En stykk | 3 | 135,0 | 47 Kcal | 0,1g | 8,8g | 3,6g | 0,9g |
| Vannmelon | 1 stk | 1 | 100,0 | 36 Kcal | 0,1g | 7,6g | g | 0,8g |