| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Whey-80 | Gram | 50 | 50,0 | 198 Kcal | 4,2g | 2,0g | g | 38,0g |
| Gulrot | En stykk | 1,84 | 83,0 | 29 Kcal | 0,1g | 5,4g | 2,2g | 0,6g |
| TineMelk Ekstra Lett | 2 glass | 0,21 | 84,0 | 32 Kcal | 0,6g | 3,9g | 0,0g | 2,8g |
| Turmix nøtter & rosiner | Gram | 12 | 12,0 | 63 Kcal | 4,4g | 3,2g | 0,7g | 2,5g |
| Havre Cheerios | Gram | 28 | 28,0 | 105 Kcal | 1,8g | 19,5g | 2,2g | 2,9g |