| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Turmix nøtter & rosiner | Gram | 16 | 16,0 | 84 Kcal | 5,9g | 4,3g | 1,0g | 3,4g |
| Whey-80 | Gram | 50 | 50,0 | 198 Kcal | 4,2g | 2,0g | g | 38,0g |
| Gulrot | En stykk | 1,56 | 70,0 | 25 Kcal | 0,1g | 4,5g | 1,9g | 0,5g |
| Havre Cheerios | Gram | 27 | 27,0 | 102 Kcal | 1,7g | 18,8g | 2,2g | 2,8g |
| TineMelk Ekstra Lett | 2 glass | 0,26 | 105,0 | 40 Kcal | 0,7g | 4,9g | 0,0g | 3,5g |