| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kesam Mager | Gram | 300 | 300,0 | 222 Kcal | 3,0g | 12,9g | 0,0g | 36,0g |
| Hvitost, type Norvegia, Gulost | Kveldsmat | 1,67 | 200,0 | 702 Kcal | 54,0g | 0,0g | 0,0g | 54,0g |
| Rugsprø | Gram | 100 | 100,0 | 350 Kcal | 2,0g | 64,0g | 16,0g | 10,0g |