| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Karbonadedeig | Gram | 400 | 400,0 | 480 Kcal | 20,0g | 4,0g | g | 76,0g |
| Løk | middag | 13,07 | 392,0 | 118 Kcal | 0,4g | 23,5g | 7,8g | 4,7g |
| Paprika rød | 1 stk | 1,12 | 112,0 | 40 Kcal | 0,6g | 7,2g | 2,1g | 1,5g |
| Paprika. grønn | 1 stk | 1 | 100,0 | 21 Kcal | 0,3g | 2,8g | 2,0g | 0,8g |
| Tomater Hakkede 390g | Gram | 390 | 390,0 | 109 Kcal | 0,8g | 19,1g | g | 4,3g |
| Coop Brune Bønner | Gram | 390 | 390,0 | 370 Kcal | 3,9g | 66,3g | g | 21,4g |
| Jasminris Boil in bag | En porsjon | 1 | 125,0 | 450 Kcal | 1,9g | 96,9g | 0,0g | 10,0g |