| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| 4KORN | Frokost | 8 | 160,0 | 507 Kcal | 4,8g | 96,0g | 20,8g | 17,6g |
| Pære | 1 stk | 1 | 100,0 | 35 Kcal | 0,1g | 8,0g | 3,0g | 0,4g |
| Eple | 1 stk | 1 | 105,0 | 51 Kcal | 0,2g | 11,1g | 2,1g | 0,3g |
| Kyllingfilet | 1 Filet | 1,5 | 180,0 | 175 Kcal | 0,5g | 0,0g | 0,0g | 42,1g |