| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Brokkoli | 3-4 stk | 4 | 200,0 | 58 Kcal | 0,6g | 4,2g | 5,6g | 6,0g |
| Karbonadedeig | Gram | 400 | 400,0 | 480 Kcal | 20,0g | 4,0g | g | 76,0g |
| Pågen - Kjernesunt | En skive | 4 | 160,0 | 384 Kcal | 4,8g | 57,6g | 10,4g | 20,8g |
| Idun tomatketchup | 1 stk | 0,09 | 50,0 | 48 Kcal | 0,2g | 10,3g | 0,0g | 0,8g |