| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Bladspinat | Gram | 20 | 20,0 | 4 Kcal | 0,1g | 0,1g | 0,4g | 0,6g |
| Grønnkål | En porsjon | 0,56 | 28,0 | 10 Kcal | 0,2g | 0,6g | 1,1g | 0,9g |
| Sitron naturell | Gram | 9 | 9,0 | 2 Kcal | 0,0g | 0,2g | 0,2g | 0,1g |
| Mango | Gram | 73 | 73,0 | 49 Kcal | 0,2g | 11,2g | 1,4g | 0,4g |
| Sunniva Eple & Mango | Gram | 65 | 65,0 | 31 Kcal | 0,1g | 7,4g | g | 0,1g |
| Eple | Gram | 29 | 29,0 | 14 Kcal | 0,0g | 2,9g | 0,6g | 0,0g |
| Egg, rå | Gram | 70 | 70,0 | 99 Kcal | 7,0g | 0,2g | 0,0g | 8,4g |
| Avocado | 1 stk u stein | 0,18 | 37,0 | 73 Kcal | 7,2g | 0,2g | 1,9g | 0,7g |
| Banan | Gram | 50 | 50,0 | 44 Kcal | 0,0g | 11,5g | 1,6g | 0,4g |