| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Q Skyr blåbær og vanilje | 1 stk | 1 | 160,0 | 93 Kcal | 0,3g | 6,4g | 0,5g | 16,0g |
| 100 % WHEY "Double Rich Chocolate" | En porsjon | 2 | 60,0 | 223 Kcal | 2,3g | 3,5g | 1,1g | 47,1g |
| Karbonadedeig | Gram | 200 | 200,0 | 242 Kcal | 10,0g | 0,0g | g | 38,0g |
| Kyllingfilet | 1 kyllinfilet | 1 | 200,0 | 192 Kcal | 2,0g | 1,0g | 0,0g | 42,6g |
| Hamburgerrygg | Gram | 90 | 90,0 | 99 Kcal | 3,6g | 0,9g | g | 16,2g |
| Eggehvite | En stykk | 12 | 480,0 | 201 Kcal | 0,0g | 4,8g | 0,0g | 44,1g |