| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Styrk melk | En desiliter | 2 | 200,0 | 78 Kcal | 0,2g | 9,2g | 0,0g | 10,0g |
| Norvegia Gulost | En skive | 2 | 20,0 | 70 Kcal | 5,4g | 0,0g | g | 5,4g |
| 100 % WHEY "Double Rich Chocolate" | En porsjon | 1 | 30,0 | 112 Kcal | 1,1g | 1,7g | 0,6g | 23,6g |
| Baguetter, grove | En liter | 1 | 150,0 | 369 Kcal | 2,2g | 74,2g | 0,0g | 12,9g |
| Kokt skinke | En skive | 2 | 24,0 | 26 Kcal | 1,0g | 0,0g | 0,0g | 4,3g |