| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Tine styrk | Ett lite glass (0.33l) | 1 | 200,0 | 78 Kcal | 0,2g | 9,2g | g | 10,0g |
| 100 % WHEY "Double Rich Chocolate" | En porsjon | 1 | 30,0 | 112 Kcal | 1,1g | 1,7g | 0,6g | 23,6g |
| Banan | En stykk | 1 | 110,0 | 91 Kcal | 0,3g | 19,9g | 1,8g | 1,2g |