| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| EFA Omega | 1 stk | 0,11 | 11,0 | 94 Kcal | 10,1g | 0,0g | g | 0,0g |
| Skummet melk | Melk til frokost | 1,33 | 400,0 | 132 Kcal | 0,4g | 20,0g | g | 14,0g |
| Cottage cheese | CC Frokost | 1,33 | 133,0 | 128 Kcal | 5,7g | 2,0g | 0,0g | 16,9g |
| Solbær | 1 stk | 0,75 | 75,0 | 31 Kcal | 0,3g | 5,8g | g | 1,1g |
| Whey - 80 | En desiliter | 0,38 | 14,0 | 57 Kcal | 1,1g | 0,7g | g | 10,6g |
| Kesam Vanilje | 1 stk | 1 | 100,0 | 125 Kcal | 7,4g | 8,6g | g | 6,1g |
| Atkins Advantage Chocolate Decadence | 1 stk | 1 | 60,0 | 240 Kcal | 12,0g | 2,0g | 6,7g | 17,0g |
| ProZyme | En porsjon | 1,05 | 42,0 | 158 Kcal | 0,5g | 0,3g | 0,0g | 37,8g |