| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kesam Mager (Sans) | En dæsj | 5 | 150,0 | 111 Kcal | 1,5g | 6,5g | g | 18,0g |
| Yoghurt naturell | 1 stk | 0,3 | 150,0 | 110 Kcal | 5,8g | 8,2g | g | 6,2g |
| Banan(Gul) | Ett stykke | 0,56 | 100,0 | 97 Kcal | 0,5g | 21,8g | 0,0g | 1,0g |
| Wasa Fiber Balance | En skive | 2 | 20,0 | 70 Kcal | 1,3g | 9,6g | 4,8g | 2,6g |
| Kokt skinke | Gram | 60 | 60,0 | 75 Kcal | 3,6g | 0,6g | 0,0g | 10,2g |