| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| 100 % Whey Protein 3000g Sjokolade | Gram | 260 | 260,0 | 980 Kcal | 21,1g | 20,5g | 0,0g | 186,7g |
| Ris - Boil-In-Bag Basmatiris | 1 pose | 2 | 240,0 | 864 Kcal | 2,4g | 184,8g | g | 21,6g |
| Bjørn Fiber Havregryn | Gram | 180 | 180,0 | 702 Kcal | 14,4g | 109,8g | 19,8g | 21,6g |
| Grillet kylling med skinn | En porsjon | 2 | 200,0 | 516 Kcal | 31,0g | 4,0g | 0,0g | 47,2g |
| Tine styrk | Gram | 300 | 300,0 | 117 Kcal | 0,3g | 13,8g | g | 15,0g |
| Banan | En stykk | 1 | 110,0 | 91 Kcal | 0,3g | 19,9g | 1,8g | 1,2g |
| Carbo Fuel | 1 stk | 1 | 100,0 | 384 Kcal | 0,0g | 95,0g | 0,0g | 0,0g |