| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Bjørn Fiber Havregryn | Gram | 180 | 180,0 | 702 Kcal | 14,4g | 109,8g | 19,8g | 21,6g |
| Tine lettmelk | lettmelk | 6,5 | 650,0 | 280 Kcal | 9,8g | 30,6g | 0,0g | 21,4g |
| Entrecote storfe | Gram | 430 | 430,0 | 817 Kcal | 51,6g | 0,0g | g | 86,0g |
| Ris - Boil-In-Bag Basmatiris | 1 pose | 2 | 240,0 | 864 Kcal | 2,4g | 184,8g | g | 21,6g |
| Peanut Butter (Peanøttsmør) | Gram | 60 | 60,0 | 384 Kcal | 34,2g | 9,0g | 3,2g | 12,0g |
| 100 % Whey Protein 3000g Sjokolade | Gram | 170 | 170,0 | 641 Kcal | 13,8g | 13,4g | 0,0g | 122,1g |