| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Protein Pancakes | 1 stk | 1 | 100,0 | 344 Kcal | 4,7g | 50,2g | 6,1g | 25,9g |
| Banan | En desiliter | 1 | 20,0 | 17 Kcal | 0,1g | 3,6g | 0,3g | 0,2g |
| Cottage cheese | kveldsmat | 1 | 100,0 | 96 Kcal | 4,3g | 1,5g | 0,0g | 12,7g |
| Kesam Vanilje | 1 stk | 1 | 100,0 | 125 Kcal | 7,4g | 8,6g | g | 6,1g |