| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Søtpotet | 1 stk | 4,7 | 470,0 | 404 Kcal | 0,2g | 94,6g | 14,1g | 7,4g |
| TineSmør (Meierismør) | 1 ss | 0,75 | 15,0 | 112 Kcal | 12,3g | 0,1g | g | 0,1g |
| Kokosolje | Gram | 6 | 6,0 | 48 Kcal | 6,0g | g | 0,0g | g |
| Kikkoman Soyasaus | 1 stk | 0,15 | 15,0 | 9 Kcal | 0,1g | 1,3g | 0,0g | 1,1g |
| Kyllingfilet | Gram | 285 | 285,0 | 291 Kcal | 3,4g | 0,9g | 0,0g | 65,8g |