| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Ekstra Grove 6 rundstykker | Ett stykke | 1 | 70,0 | 175 Kcal | 4,2g | 17,5g | 7,0g | 12,6g |
| Q Melk ekstra lett | Gram | 280 | 280,0 | 104 Kcal | 1,4g | 12,9g | 0,0g | 9,8g |
| 100 % Whey Protein 3000g Sjokolade | En stykk | 1 | 30,0 | 113 Kcal | 2,4g | 2,4g | 0,6g | 21,5g |
| Egg | ett egg | 3 | 180,0 | 254 Kcal | 18,7g | 0,2g | 0,0g | 21,8g |