| 07:00 | Bjørn Store Havregryn (tørrvekt) (70.0g)
100 % Whey Protein 3000g Sjokolade (30.0g)
Tjukkmjølk fra Røros (250.0g)
| 486 Kcal | 11,1g | 55,3g | 6,2g | 39,6g |
| 11:30 | 5-kornbrød (50.0g)
Kokt skinke (100.0g)
| 262 Kcal | 9,3g | 17,4g | 3,6g | 27,4g |
| 16:45 | 5-kornbrød (100.0g)
Kalkunskinke (100.0g)
Hvitost, type Norvegia, Gulost (120.0g)
| 769 Kcal | 43,2g | 34,8g | 7,2g | 60,3g |
| 19:14 | Ris - Boil-In-Bag Basmatiris (350.0g)
Kyllingfilet (400.0g)
Aromatic Thai Chicken & Lemongrass (250.0g)
| 940 Kcal | 7,6g | 112,9g | 0,9g | 106,9g |
| 22:00 | Prokorn (70.0g)
Gudbrandsdalost (brunost) (50.0g)
| 418 Kcal | 20,0g | 43,2g | 5,1g | 16,2g |
