| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Spekematskalker | Gram | 120 | 120,0 | 470 Kcal | 40,8g | 1,2g | 0,0g | 24,0g |
| Jarlsberg Ost | En skive | 2,67 | 40,0 | 140 Kcal | 10,8g | 0,0g | g | 10,8g |
| Ekte majones | Gram | 20 | 20,0 | 146 Kcal | 16,0g | 0,4g | g | 0,2g |
| Rugbrød | Gram | 65 | 65,0 | 133 Kcal | 0,8g | 24,1g | 6,7g | 3,6g |