| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| HAVREGRYN lettkokte | Gram | 75 | 75,0 | 285 Kcal | 5,3g | 45,8g | 0,0g | 9,8g |
| Q Melk skummet | En desiliter | 3 | 300,0 | 99 Kcal | 0,3g | 13,8g | g | 10,2g |
| Gresskarkjerner (Pumpakärnor) | En porsjon | 6 | 30,0 | 171 Kcal | 13,8g | 3,9g | 1,5g | 7,5g |
| ProZyme 3 kg - jordbærsmak | Gram | 33 | 33,0 | 124 Kcal | 0,4g | 0,2g | 0,0g | 29,7g |
| Whey Isolate | 1 scoop | 0 | 0,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |
| Linfrø | En porsjon | 15 | 15,0 | 57 Kcal | 5,1g | 0,0g | 4,2g | 3,0g |