| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Quinoa, kokt | Gram | 100 | 100,0 | 115 Kcal | 1,9g | 18,6g | 0,0g | 4,4g |
| Sellerirot | Gram | 65 | 65,0 | 18 Kcal | 0,2g | 1,8g | 2,3g | 1,0g |
| Kyllinglår | Gram | 183 | 183,0 | 311 Kcal | 18,3g | 0,4g | g | 34,8g |
| Søtpotet | 1 stk | 1 | 100,0 | 86 Kcal | 0,1g | 20,1g | 3,0g | 1,6g |
| Rødbeter, rå | Gram | 0 | 0,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |