| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Egg, stekt i smør | 1 stk | 2 | 120,0 | 223 Kcal | 16,8g | 0,5g | 0,0g | 15,6g |
| Jarlsberg Ost | ost | 2 | 20,0 | 70 Kcal | 5,4g | 0,0g | g | 5,4g |
| Tine Melk, skummet | 1 stk | 2,3 | 230,0 | 76 Kcal | 0,2g | 11,0g | g | 7,6g |
| Bakerns Ferske Grovbrød | Gram | 70 | 70,0 | 177 Kcal | 4,4g | 28,0g | 4,8g | 6,4g |