| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| proteinbrød | Gram | 180 | 180,0 | 360 Kcal | 7,7g | 28,8g | 16,0g | 36,0g |
| Hamburgerrygg | Gram | 20 | 20,0 | 18 Kcal | 0,3g | 0,2g | 0,0g | 3,6g |
| Paprika rød | 1 liten porsjon | 0,38 | 15,0 | 4 Kcal | 0,0g | 0,7g | 0,3g | 0,2g |
| Bremykt | En skive | 2,5 | 20,0 | 149 Kcal | 16,4g | 0,2g | 0,1g | 0,2g |
| Hvitost, type Norvegia, Gulost | En skive | 3 | 30,0 | 105 Kcal | 8,1g | 0,0g | 0,0g | 8,1g |
| Baconpostein | Gram | 40 | 40,0 | 116 Kcal | 9,2g | 4,0g | 0,0g | 4,4g |