| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Blåbærsyltetøy | 1 ss | 4 | 60,0 | 114 Kcal | 0,2g | 28,8g | g | 0,2g |
| Tine lettmelk | En desiliter | 0,8 | 80,0 | 34 Kcal | 1,0g | 3,7g | 0,0g | 2,7g |
| Egg | En stykk | 2 | 126,0 | 178 Kcal | 13,1g | 0,1g | 0,0g | 15,2g |
| Protein Pancake and Baking Mix | En porsjon | 1,3 | 68,9 | 260 Kcal | 3,9g | 31,2g | 0,0g | 26,0g |