| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Valnøtter | En stykk | 5 | 22,5 | 155 Kcal | 15,4g | 0,7g | 1,3g | 3,3g |
| Hasselnøtter | hasselnøtter | 2,25 | 22,5 | 154 Kcal | 14,1g | 1,3g | 0,0g | 3,2g |
| Kesam Vanilje | 1 stk | 1,15 | 115,0 | 144 Kcal | 8,5g | 9,9g | 0,0g | 7,0g |
| QuestBar Coconut Cashew | En stykk | 1 | 60,0 | 190 Kcal | 6,0g | 25,0g | 17,0g | 20,0g |