| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kesam Vanilje | Gram | 4 | 4,0 | 5 Kcal | 0,3g | 0,3g | g | 0,2g |
| Sukrin sukker | En porsjon | 1 | 12,0 | 0 Kcal | 0,0g | 0,0g | 0,0g | 0,0g |
| whey explode | Gram | 35 | 35,0 | 123 Kcal | 0,6g | 0,9g | 0,0g | 28,7g |
| Havregryn, lettkokte | Gram | 30 | 30,0 | 113 Kcal | 2,1g | 18,3g | 2,6g | 3,9g |
| Smoothie-jordbær og banan | Gram | 50 | 50,0 | 22 Kcal | 0,1g | 4,5g | 0,0g | 0,5g |
| Lett melk | Gram | 65 | 65,0 | 31 Kcal | 1,0g | 3,2g | 0,0g | 2,2g |