| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Lett melk | Gram | 50 | 50,0 | 24 Kcal | 0,8g | 2,5g | 0,0g | 1,7g |
| Sukrin gold | Gram | 12 | 12,0 | 1 Kcal | 0,0g | 0,3g | 0,0g | 0,0g |
| Havregryn, lettkokte | Gram | 45 | 45,0 | 169 Kcal | 3,2g | 27,4g | 3,8g | 5,9g |
| Brelett lettmargarin | Gram | 10 | 10,0 | 39 Kcal | 4,0g | 0,3g | g | 0,4g |