| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Makrell, varmrøkt | 1 stk | 0,5 | 50,0 | 148 Kcal | 12,1g | 0,0g | g | 9,8g |
| Krydderskinke | Gram | 65 | 65,0 | 81 Kcal | 3,2g | 1,3g | 0,0g | 11,7g |
| Roastbiff | Gram | 26 | 26,0 | 29 Kcal | 0,5g | 0,1g | g | 6,0g |
| Brelett lettmargarin | Gram | 45 | 45,0 | 175 Kcal | 18,0g | 1,3g | g | 1,8g |
| Rødbeter | 1 stk | 0,16 | 16,0 | 10 Kcal | 0,0g | 2,2g | g | 0,2g |
| Håndværkere med solsikkekerner | 1 stk | 2 | 120,0 | 312 Kcal | 4,2g | 58,8g | 4,2g | 10,8g |