| 12:00 | Lett melk (100.0g)
Sukrin gold (12.0g)
Havregryn, lettkokte (45.0g)
Brelett lettmargarin (12.0g)
| 264 Kcal | 9,7g | 33,1g | 9,5g |
| 12:00 | Tine lettmelk (350.0g)
Frukt til Smoothie (Ananas,mango,papaya) (75.0g)
Eggehvite rå pr 100g (40.0g)
Appelsin (40.0g)
Banan 1 stk (42.9g)
| 258 Kcal | 17,6g | 36,0g | 5,1g |
| 17:19 | Makrell, varmrøkt (50.0g)
Krydderskinke (65.0g)
Roastbiff (26.0g)
Brelett lettmargarin (45.0g)
Rødbeter (16.0g)
Håndværkere med solsikkekerner (120.0g)
| 754 Kcal | 40,2g | 63,8g | 38,1g |
| 17:27 | Holiday Kesam Dip (22.540000000000003g)
Crispers (10.0g)
Fruktnøtt (65.0g)
| 407 Kcal | 8,4g | 44,2g | 21,6g |
| 20:40 | Pommes fries (medium) (100.0g)
BK Dobbel Hamburger (164.0g)
| 616 Kcal | 27,8g | 59,8g | 29,5g |
