| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Egg kokt | Ett stykke | 2 | 110,0 | 157 Kcal | 11,2g | 0,3g | 0,0g | 13,6g |
| VITA ost | Gram | 32 | 32,0 | 86 Kcal | 5,1g | 0,2g | 0,0g | 9,9g |
| Ingers SuperRug | Gram | 132 | 132,0 | 289 Kcal | 7,8g | 39,2g | 14,7g | 15,7g |
| Kaviar | En porsjon | 4,4 | 44,0 | 189 Kcal | 17,2g | 5,7g | g | 3,5g |