| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Tortilla, hvetelefse MEDIUM size | middag to tortillalefser | 0,65 | 130,0 | 386 Kcal | 6,5g | 68,9g | 6,5g | 11,1g |
| Bremykt | En skive | 1 | 8,0 | 60 Kcal | 6,6g | 0,1g | 0,0g | 0,1g |
| Tomat | Gram | 40 | 40,0 | 6 Kcal | 0,1g | 0,7g | 0,5g | 0,3g |
| Hvitost, type Norvegia, Gulost | En skive | 4 | 40,0 | 140 Kcal | 10,8g | 0,0g | 0,0g | 10,8g |
| Eggehvite | Gram | 200 | 200,0 | 92 Kcal | 0,0g | 2,2g | 0,0g | 20,2g |