| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Kidneybønner | Gram | 100 | 100,0 | 110 Kcal | g | 17,0g | 6,0g | 7,5g |
| Sriracha Hot Chili Sauce | Gram | 20 | 20,0 | 25 Kcal | 0,0g | 4,0g | g | 1,4g |
| Brokkoli | 3-4 stk | 2 | 100,0 | 29 Kcal | 0,3g | 2,1g | 2,8g | 3,0g |
| Kokt ris | Gram | 150 | 150,0 | 218 Kcal | 0,8g | 45,0g | 0,0g | 5,3g |
| Kyllingfilet | Gram | 200 | 200,0 | 210 Kcal | 2,0g | 0,0g | 0,0g | 48,0g |