| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Potetmos ferdig tilberedt | Gram | 50 | 50,0 | 45 Kcal | 1,5g | 6,5g | 0,5g | 1,0g |
| Go' og Mager grillpølse | En stykk | 1,5 | 90,0 | 130 Kcal | 8,1g | 3,6g | 0,0g | 10,8g |
| Brokkoli | Gram | 30 | 30,0 | 8 Kcal | 0,1g | 0,6g | 0,8g | 1,0g |
| Norvegia lettere (hvitost/gulost) | Gram | 8 | 8,0 | 22 Kcal | 1,3g | 0,0g | 0,0g | 2,6g |
| Svin, ytrefilet, rå | 1 stk | 1,2 | 120,0 | 126 Kcal | 2,2g | 0,0g | g | 26,6g |
| Vannmelon | 1 stk | 1 | 100,0 | 36 Kcal | 0,1g | 7,6g | g | 0,8g |