| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Hvetemel, siktet | Gram | 450 | 450,0 | 1 584 Kcal | 6,8g | 322,2g | 15,3g | 51,3g |
| Sukker | Gram | 50 | 50,0 | 200 Kcal | 0,0g | 50,0g | 0,0g | 0,0g |
| TineMelk Lett | melk til frokost | 2 | 200,0 | 92 Kcal | 3,0g | 9,4g | g | 6,6g |
| Bremykt | Gram | 75 | 75,0 | 560 Kcal | 61,5g | 0,8g | 0,4g | 0,8g |
| Egg | En stykk | 1 | 63,0 | 89 Kcal | 6,6g | 0,1g | 0,0g | 7,6g |